Clean eating Gluten Free Nutrition

Hangry: Speedy Tuna Salad Lunch

I’ve been running around all morning and I’m only just sitting down to eat my lunch (which is WAYYY too late for me, usually I’m lunching around 12pm like clockwork).   If I leave it too late like today, I get super hangry (hungry+angry) and twitchy.  Not good so hoping this clean eating delicious lunch will cheer me up!

carrott and tuna

I think my plate’s a little overloaded but never mind it’s Friday :).  A gluten-free toasted bagel with tuna salad and a little carrot salad for good measure. Oily fish like tuna contain Omega 3 fatty acids nutrition which is beneficial for healthy heart & brain functions so I try to eat them a couple of times a week.  Have a great Friday!!


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