Breakfast Clean eating Gluten Free Nutrition

Kiwi Krazy: Fruity Breakfast Oats

My daughter Izzie says that kiwis are really peculiar because they’re hairy & brown on the outside (like a little furry animal) but a zany green color on the inside.  She just can’t get to grips with them.

I however LOVE LOVE LOVE them.  They are just so sweet yet tart in flavor and add a gorgeous sunny color to any dish .  They can jazz up a fruit plate, yogurt bowl or some wholesome breakfast oats as the ones I had  today.  I added some mango and pineapple, a little Greek yogurt and seeds plus some clean eating chunks of chocolate chip granola I made for the kids.  I needed a bit of cheering up as it’s miserable outside this morning & this bowl certainly lifted my spirits!

Did you know that the outer (hairy) skin of the kiwi is packed with fiberful nutrition  and extra vitamin C (plenty from the green flesh of course) so I now wash my kiwis and eat the peeled skins too.  Izzie thinks I’m crazy and she’s probably right at least some of the time :).

kiwi oats


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