I’ve had a rather stressful morning which, by pure luck has ended well. Basically I managed to loose my cell phone whilst out in the pouring rain. I retraced my steps but had no luck finding it so then went to the local police precinct to get some help. The kind precinct receptionist dialed my cell number to see if anyone would pick up & lo and behold, a lady answered saying she’d found my now soaking wet phone on the street and was waiting for the owner to ring. My faith in humanity restored, I ran over to her house and collected it repeatedly thanking her for basically saving the day. My whole life is on that phone so you can imagine how grateful I was!!
When you’ve had a stressful day or are worried a little about one thing or another, one of the best ways to relieve that stress and anxiety without any pills etc. is through food. There are some foods such as oranges with Vitamin C or avocados with Vitamin B6 which can really relieve those upsetting anxiety symptoms.
Here’s a useful link to greenblender.com about 8 top foods that help with stress.
Have a great weekend everybody 🙂
Very interesting, I never thought of eating certain foods to relieve stress! Makes all the sense though!
Always thought it was an old wive’s tale but there is truth in food being able to heal!
Oh, wow, you sure lucked out getting your phone back!
Yes indeed, I can’t believe I got it back, miracle really!
I figured I’d find mint chocolate chip ice cream on that list…. 🙂
Great reference! Thanks!
I wish it were always that way too!
Yes!