Clean eating Nutrition

Keep Calm and Get Organized: The Art of Meal Prep

Meal_prep_by_eatcleansandiego_foewdd

Benjamin Franklin is quoted as saying “For every minute spent organizing an hour is earnt”.  It’s true and inspiring but not always so easy to put into practice when a busy life gets in the way.

Yesterday I read this great piece from kitchn.com that shows you how to effectively meal prep 5 delicious satisfying salads ahead of time that will keep fresh in your fridge for the 5 days without any signs of wilting or browning.  I’m going to have a go at making these and hope to feel pretty on top of things over the next few days!  I’ll let you know how I get on!

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