Clean eating Nutrition

Keep Calm and Get Organized: The Art of Meal Prep


Benjamin Franklin is quoted as saying “For every minute spent organizing an hour is earnt”.  It’s true and inspiring but not always so easy to put into practice when a busy life gets in the way.

Yesterday I read this great piece from that shows you how to effectively meal prep 5 delicious satisfying salads ahead of time that will keep fresh in your fridge for the 5 days without any signs of wilting or browning.  I’m going to have a go at making these and hope to feel pretty on top of things over the next few days!  I’ll let you know how I get on!


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